Derrick Danze 1200m row
1,200m
Meters
5:09.0
Time
2:08.7
Pace
72
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 27 |
Stroke Count | 136 |
Drag Factor | 162 |
July 27, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.0 | 1,200m | 2:08.7 | 164 | 864 | 27 |
1:16.7 | 300m | 2:07.8 | 168 | 876 | 27 |
1:16.0 | 600m | 2:06.6 | 172 | 892 | 27 |
1:17.5 | 900m | 2:09.1 | 162 | 858 | 26 |
1:18.9 | 1,200m | 2:11.5 | 154 | 829 | 26 |
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