Derrick Danze 1200m row
1,200
Meters
4:58.9
Time
2:04.5
Pace
74
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
July 28, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 1,200 | 2:04.5 | 181 | 923 | 26 |
| 1:14.4 | 300 | 2:04.0 | 184 | 931 | 27 |
| 1:16.0 | 600 | 2:06.6 | 172 | 892 | 25 |
| 1:15.8 | 900 | 2:06.3 | 174 | 897 | 26 |
| 1:12.6 | 1,200 | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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