Derrick Danze 1200m row
1,200m
Meters
5:01.0
Time
2:05.4
Pace
75
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
August 04, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,200m | 2:05.4 | 177 | 910 | 28 |
| 1:15.3 | 300m | 2:05.5 | 177 | 909 | 28 |
| 1:14.6 | 600m | 2:04.3 | 182 | 926 | 28 |
| 1:15.2 | 900m | 2:05.3 | 178 | 911 | 27 |
| 1:16.0 | 1,200m | 2:06.6 | 172 | 892 | 27 |
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Workout Graph
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