Derrick Danze 5000m row
5,000m
Meters
21:37.1
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 195 |
August 13, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.1 | 5,000m | 2:09.7 | 160 | 851 | 28 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 27 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 27 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 28 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 28 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.