Derrick Danze 5000m row
5,000m
Meters
24:30.4
Time
2:27.0
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 205 |
August 17, 2021 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.4 | 5,000m | 2:27.0 | 110 | 678 | 25 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 26 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 25 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 25 |
| 4:59.0 | 4,000m | 2:29.5 | 105 | 660 | 25 |
| 5:01.2 | 5,000m | 2:30.6 | 102 | 652 | 26 |
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Workout Graph
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