Derrick Danze 1000m row
1,000m
Meters
3:48.6
Time
1:54.3
Pace
67
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 170 |
August 17, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 30 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 31 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 29 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 30 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 30 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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