Derrick Danze 30:00 BikeErg
14,030m
Meters
30:00.0
Time
2:08.2
Pace
431
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 55 |
| Revolution Count | 1643 |
| Power/kg | 1.88 |
| Drag Factor | 211 |
August 18, 2021 05:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,030m | 2:08.2 | 166 | 870 | 55 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 54 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 54 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 55 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 55 |
| 25:00.0 | 2,359m | 2:07.1 | 170 | 885 | 55 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 56 |
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Workout Graph
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