Derrick Danze 30:00 row
5,825
Meters
30:00.0
Time
2:34.5
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 202 |
August 19, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,825 | 2:34.5 | 95 | 622 | 311 | 25 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 630 | 63 | 26 |
| 12:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 25 |
| 18:00.0 | 1,154 | 2:35.9 | 92 | 610 | 61 | 25 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 25 |
| 30:00.0 | 1,161 | 2:35.0 | 94 | 620 | 62 | 25 |
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Workout Graph
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