Derrick Danze 30:00 row
5,825m
Meters
30:00.0
Time
2:34.5
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 202 |
August 19, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,825m | 2:34.5 | 95 | 626 | 25 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 26 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 25 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 |
| 24:00.0 | 1,172m | 2:33.5 | 97 | 632 | 25 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 25 |
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Workout Graph
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