Derrick Danze 5000m SkiErg
5,000m
Meters
20:27.9
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 34 |
| Stroke Count | 700 |
| Drag Factor | 103 |
August 19, 2021 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 34 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 36 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 34 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 33 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 34 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 34 |
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Workout Graph
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