Derrick Danze 5000m row
5,000m
Meters
24:37.5
Time
2:27.7
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 205 |
August 20, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.5 | 5,000m | 2:27.7 | 109 | 673 | 26 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 26 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 25 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 25 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 26 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 26 |
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Workout Graph
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