Derrick Danze 1000m row
1,000m
Meters
3:49.6
Time
1:54.8
Pace
67
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1096 |
Stroke Rate | 31 |
Stroke Count | 118 |
Drag Factor | 164 |
September 09, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 31 |
0:46.4 | 200m | 1:56.0 | 224 | 1071 | 31 |
0:45.0 | 400m | 1:52.5 | 246 | 1146 | 31 |
0:45.6 | 600m | 1:54.0 | 236 | 1113 | 32 |
0:45.9 | 800m | 1:54.7 | 232 | 1097 | 30 |
0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 31 |
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