Derrick Danze 1000m row
1,000m
Meters
3:46.9
Time
1:53.4
Pace
69
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1124 |
Stroke Rate | 30 |
Stroke Count | 115 |
Drag Factor | 168 |
September 09, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 30 |
0:46.5 | 200m | 1:56.2 | 223 | 1066 | 31 |
0:44.6 | 400m | 1:51.5 | 252 | 1168 | 31 |
0:45.1 | 600m | 1:52.7 | 244 | 1140 | 29 |
0:44.9 | 800m | 1:52.2 | 247 | 1151 | 31 |
0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 30 |
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