Derrick Danze 5000m row
5,000m
Meters
24:31.0
Time
2:27.1
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 205 |
September 10, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.0 | 5,000m | 2:27.1 | 110 | 678 | 26 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 25 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 26 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 26 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 26 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 27 |
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Workout Graph
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