Derrick Danze 500m row

500m

Meters

2:00.6

Time

2:00.6

Pace

30

Calories

Average Watts200
Calories Per Hour986
Stroke Rate30
Stroke Count61
Drag Factor152

September 15, 2021 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.6 500m 2:00.6 200 986 30
0:25.3 100m 2:06.5 173 895 31
0:23.9 200m 1:59.5 205 1005 30
0:23.6 300m 1:58.0 213 1033 31
0:23.9 400m 1:59.5 205 1005 30
0:24.0 500m 2:00.0 203 997 30

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Workout Graph

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