Derrick Danze 5000m row
5,000m
Meters
24:30.3
Time
2:27.0
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 207 |
September 18, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.3 | 5,000m | 2:27.0 | 110 | 678 | 26 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 26 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 26 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 26 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 27 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 26 |
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