Derrick Danze 100c row
1,326m
Meters
4:50.1
Time
1:49.3
Pace
100
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 169 |
September 21, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 1,326m | 1:49.3 | 267 | 1220 | 30 |
| 1:01.3 | 274m | 1:51.8 | 250 | 1160 | 30 |
| 0:57.1 | 263m | 1:48.5 | 274 | 1241 | 29 |
| 0:57.0 | 263m | 1:48.3 | 275 | 1246 | 29 |
| 0:57.2 | 263m | 1:48.7 | 272 | 1236 | 30 |
| 0:57.4 | 264m | 1:48.7 | 272 | 1237 | 30 |
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Workout Graph
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