Derrick Danze 5000m row
5,000m
Meters
23:34.7
Time
2:21.4
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 212 |
September 24, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.7 | 5,000m | 2:21.4 | 124 | 725 | 27 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 27 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 26 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 26 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 27 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 27 |
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Workout Graph
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