Derrick Danze 5000m row
5,000m
Meters
24:49.4
Time
2:28.9
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 206 |
September 29, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.4 | 5,000m | 2:28.9 | 106 | 664 | 25 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 25 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 25 |
| 5:08.4 | 3,000m | 2:34.2 | 95 | 628 | 24 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 26 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 26 |
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Workout Graph
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