Derrick Danze 5000m row
5,000m
Meters
23:28.2
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 206 |
October 02, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.2 | 5,000m | 2:20.8 | 125 | 731 | 27 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 27 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 26 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 27 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 27 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 27 |
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Workout Graph
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