Derrick Danze 5000m row
5,000m
Meters
24:19.3
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 207 |
October 04, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.3 | 5,000m | 2:25.9 | 113 | 687 | 25 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 25 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 25 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 25 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 25 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 25 |
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Workout Graph
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