Derrick Danze 300c row
5,178m
Meters
24:15.0
Time
2:20.4
Pace
300
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 198 |
October 14, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.0 | 5,178m | 2:20.4 | 126 | 734 | 27 |
| 4:56.9 | 1,045m | 2:22.0 | 122 | 720 | 27 |
| 4:54.6 | 1,041m | 2:21.4 | 124 | 725 | 27 |
| 4:51.1 | 1,036m | 2:20.4 | 126 | 734 | 27 |
| 4:48.5 | 1,032m | 2:19.7 | 128 | 741 | 27 |
| 4:43.9 | 1,024m | 2:18.6 | 131 | 752 | 27 |
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Workout Graph
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