Derrick Danze 300c row
5,204m
Meters
24:32.0
Time
2:21.4
Pace
300
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 199 |
October 15, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.0 | 5,204m | 2:21.4 | 124 | 725 | 27 |
| 4:53.2 | 1,039m | 2:21.0 | 125 | 728 | 27 |
| 5:03.2 | 1,055m | 2:23.6 | 118 | 705 | 27 |
| 4:58.9 | 1,048m | 2:22.6 | 121 | 715 | 27 |
| 4:54.6 | 1,042m | 2:21.3 | 124 | 726 | 27 |
| 4:42.2 | 1,021m | 2:18.1 | 133 | 756 | 28 |
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Workout Graph
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