Derrick Danze 5000m row
5,000m
Meters
21:56.5
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 216 |
October 18, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.5 | 5,000m | 2:11.6 | 153 | 827 | 27 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 28 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 27 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 27 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 27 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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