Derrick Danze 5000m row
5,000m
Meters
25:00.2
Time
2:30.0
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 207 |
October 20, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.2 | 5,000m | 2:30.0 | 104 | 656 | 26 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 26 |
| 5:03.5 | 2,000m | 2:31.7 | 100 | 644 | 26 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 25 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 25 |
| 5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 26 |
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Workout Graph
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