Derrick Danze 1000m row
1,000
Meters
4:05.1
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 167 |
October 26, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,000 | 2:02.5 | 190 | 910 | 62 | 30 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 31 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 30 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 29 |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 29 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 30 |
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Workout Graph
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