Derrick Danze 1000m row
1,000m
Meters
4:01.5
Time
2:00.7
Pace
62
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 30 |
Stroke Count | 122 |
Drag Factor | 168 |
October 26, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 30 |
0:46.3 | 200m | 1:55.7 | 226 | 1076 | 31 |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 30 |
0:49.0 | 600m | 2:02.5 | 190 | 955 | 29 |
0:49.3 | 800m | 2:03.2 | 187 | 943 | 30 |
0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 30 |
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Workout Graph
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