Derrick Danze 5000m row
5,000m
Meters
23:08.1
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 160 |
October 29, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.1 | 5,000m | 2:18.8 | 131 | 750 | 28 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 29 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 28 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 28 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 28 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 28 |
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Workout Graph
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