Derrick Danze 30:00 BikeErg
15,544m
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 60 |
| Revolution Count | 1808 |
| Power/kg | 2.54 |
| Drag Factor | 216 |
November 08, 2021 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,544m | 1:55.8 | 225 | 1075 | 60 |
| 5:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 59 |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 59 |
| 15:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 60 |
| 20:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 61 |
| 25:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 61 |
| 30:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 61 |
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Workout Graph
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