Derrick Danze 20:00 row
4,764m
Meters
20:00.7
Time
2:06.0
Pace
302
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 206 |
November 08, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 4,764m | 2:06.0 | 175 | 901 | 24 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 |
| 20:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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