Derrick Danze 500m SkiErg
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 40 |
| Stroke Count | 80 |
| Drag Factor | 98 |
November 10, 2021 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 40 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 39 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 40 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 40 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 41 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 40 |
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