Derrick Danze 500m SkiErg
500m
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 40 |
| Stroke Count | 78 |
| Drag Factor | 98 |
November 10, 2021 16:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 40 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 39 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 38 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 40 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 41 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 40 |
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