Derrick Danze 500m SkiErg
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 40 |
Stroke Count | 80 |
Drag Factor | 98 |
November 10, 2021 15:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:59.9 | 500m | 1:59.9 | 203 | 998 | 40 |
0:24.4 | 100m | 2:02.0 | 193 | 963 | 39 |
0:23.8 | 200m | 1:59.0 | 208 | 1014 | 40 |
0:23.8 | 300m | 1:59.0 | 208 | 1014 | 40 |
0:23.8 | 400m | 1:59.0 | 208 | 1014 | 40 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 40 |
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Workout Graph
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