Derrick Danze 500m SkiErg

500m

Meters

1:59.9

Time

1:59.9

Pace

30

Calories

Average Watts203
Calories Per Hour998
Stroke Rate40
Stroke Count80
Drag Factor98

November 10, 2021 15:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.9 500m 1:59.9 203 998 40
0:24.4 100m 2:02.0 193 963 39
0:23.8 200m 1:59.0 208 1014 40
0:23.8 300m 1:59.0 208 1014 40
0:23.8 400m 1:59.0 208 1014 40
0:24.0 500m 2:00.0 203 997 40

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Workout Graph

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