Derrick Danze 500m SkiErg
500m
Meters
2:01.1
Time
2:01.1
Pace
30
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 40 |
Stroke Count | 80 |
Drag Factor | 99 |
November 10, 2021 15:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.1 | 500m | 2:01.1 | 197 | 978 | 40 |
0:24.3 | 100m | 2:01.5 | 195 | 971 | 39 |
0:24.1 | 200m | 2:00.5 | 200 | 988 | 40 |
0:24.3 | 300m | 2:01.5 | 195 | 971 | 40 |
0:24.4 | 400m | 2:02.0 | 193 | 963 | 39 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 40 |
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Workout Graph
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