Derrick Danze 500m row
500
Meters
1:42.8
Time
1:42.8
Pace
39
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
November 12, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.8 | 500 | 1:42.8 | 322 | 1365 | 39 | 32 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 32 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 32 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1418 | 8 | 33 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1411 | 8 | 32 |
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Workout Graph
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