Derrick Danze 500m row
500m
Meters
1:42.8
Time
1:42.8
Pace
39
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
November 12, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 32 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 |
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