Derrick Danze 5000m row
5,000m
Meters
22:17.6
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 197 |
November 17, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.6 | 5,000m | 2:13.7 | 146 | 803 | 28 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 27 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 28 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 28 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 28 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 29 |
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Workout Graph
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