Derrick Danze 5000m row
5,000m
Meters
22:30.5
Time
2:15.0
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 630 |
| Drag Factor | 168 |
November 18, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.5 | 5,000m | 2:15.0 | 142 | 789 | 28 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 28 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 28 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 28 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 28 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.