Derrick Danze 5000m row
5,000m
Meters
21:37.6
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 174 |
November 19, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.6 | 5,000m | 2:09.7 | 160 | 851 | 28 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 28 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 27 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 28 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 28 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.