Derrick Danze 5000m row
5,000m
Meters
22:49.6
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 168 |
November 21, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 5,000m | 2:16.9 | 136 | 768 | 28 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 29 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 29 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 27 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 28 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 28 |
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Workout Graph
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