Derrick Danze 7:03 row
1,475m
Meters
7:03.5
Time
2:23.5
Pace
83
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 170 |
November 20, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.5 | 1,475m | 2:23.5 | 118 | 707 | 28 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 28 |
| 6:56.1 | 475m | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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