Derrick Danze 20:04 BikeErg
10,368m
Meters
20:04.0
Time
1:56.1
Pace
357
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 52 |
| Revolution Count | 1205 |
| Power/kg | 2.52 |
| Drag Factor | 216 |
November 21, 2021 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.0 | 10,368m | 1:56.1 | 223 | 1069 | 52 |
| 5:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 60 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 61 |
| 15:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 61 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 60 |
| 20:04.0 | 14m | 4:45.7 | 15 | 351 | 18 |
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Workout Graph
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