Derrick Danze 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 854 |
| Drag Factor | 212 |
November 26, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 29 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 28 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 29 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 29 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 29 |
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Workout Graph
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