Derrick Danze 30:00 row
6,210
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 211 |
December 03, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,210 | 2:24.9 | 115 | 690 | 345 | 27 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 27 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 27 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 27 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 27 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 28 |
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Workout Graph
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