Derrick Danze 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 207 |
December 04, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 28 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 28 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 28 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 28 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 27 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 28 |
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Workout Graph
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