Derrick Danze 30:00 row
6,510
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 214 |
December 07, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510 | 2:18.2 | 132 | 750 | 375 | 28 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 28 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 28 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 28 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 28 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 28 |
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Workout Graph
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