Derrick Danze 1000m SkiErg
1,000m
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 40 |
| Stroke Count | 169 |
| Drag Factor | 101 |
December 04, 2021 09:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 40 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 41 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 40 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 40 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 39 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 40 |
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Workout Graph
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