Derrick Danze 1000m SkiErg
1,000
Meters
4:04.5
Time
2:02.2
Pace
62
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 39 |
| Stroke Count | 160 |
| Drag Factor | 102 |
December 04, 2021 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000 | 2:02.2 | 192 | 912 | 62 | 39 |
| 0:47.2 | 200 | 1:58.0 | 213 | 991 | 13 | 39 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 39 |
| 0:49.9 | 600 | 2:04.7 | 180 | 865 | 12 | 40 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 39 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 40 |
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Workout Graph
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