Derrick Danze 5000m row
5,000m
Meters
22:42.3
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 215 |
December 10, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.3 | 5,000m | 2:16.2 | 138 | 776 | 28 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 28 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 27 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 28 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 28 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 28 |
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Workout Graph
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