Derrick Danze 500m SkiErg
500m
Meters
2:01.5
Time
2:01.5
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 39 |
| Stroke Count | 79 |
| Drag Factor | 103 |
December 12, 2021 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 39 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 39 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 40 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 37 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 40 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 39 |
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