Derrick Danze 500m SkiErg
500m
Meters
2:04.6
Time
2:04.6
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 40 |
| Stroke Count | 84 |
| Drag Factor | 103 |
December 12, 2021 11:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 40 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 40 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 41 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 39 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 41 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 41 |
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Workout Graph
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