Derrick Danze 30:00 row
6,370m
Meters
30:00.0
Time
2:21.2
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
December 14, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,370m | 2:21.2 | 124 | 727 | 27 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 27 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 28 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 28 |
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Workout Graph
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